More than 80 companies have subscribed to consultancy and management service provided by FHI.

Here are more health promotion services enjoyed by our clients:

1. Exclusive FHI Programme
   - Weight/Cholesterol Management Programme
   - Fitness Improvement Programme
   - Walk Programme
   - Stress Management/Mental Well-Being Programme
   - Ergonomics Programme
   
   
2. Healthy eating
   - Talk/workshop
   - Weight/Cholesterol Management Programme
   - Healthy Cooking Class
   - Healthy Cooking Demonstration
   - Supermarket Tour
   - Food Explorer
   
   
3. Physical activity/Events
   - Marathon Preparation
   - Walk Programme
   - Family Day, Health Carnival, Sports Day and Active Day
   - Sports Try Out
   - Tournament
   - Gym Orientation
   - Personal Training
   - Fitness Workshop
   - Exercise Class:
   • Yoga
   • Pilates
   • Kickboxing
   • Aerobics
   • Taichi
   • Line Dance
   • Street Jazz
   • Salsa Dance
   
   
4. Stress management
   - Talk/workshop
   - Stress management programme
   
   
5. Health education
   - Health Talk and Workshop
   - E-campaign/Campaign
   
   
6. Ergonomics
   - Talk/workshop
   - Ergonomics Programme
   
   
7. Smoking cessation
   - Quit smoking campaign
   - Counseling
   
   
8. Health needs assessment
   - Fitness Test
   - Survey Collation
   - Basic Health Screening
   - Eye Screening
   - Bone Density Check
   
   
9. Stress management
   - Talk/workshop
   - Mental wellness campaign
   - Counseling hotline
   
   
10. Ergonomics
    - Talk/workshop
    - Ergonomics site assessment